Teeth whitening has become a popular solution for those seeking a brighter smile. As demand for this treatment increases, it is important to understand safe and effective teeth whitening techniques. In this article, we will reveal insights from experts, including a discovery by drg. Dyah Anindya Widyasrini, MDSc, who provides valuable information on teeth whitening.
One of the most recommended methods by dentists is professional whitening performed at a clinic. This procedure typically uses whitening gels containing hydrogen peroxide or carbamide peroxide in controlled concentrations. According to drg. Dyah Anindya Widyasrini, MDSc, professional whitening not only offers better results but is also safer. “This process is accompanied by protection for the oral tissues, which helps prevent potential damage during whitening,” she explained. This highlights that teeth whitening in the hands of professionals can deliver optimal results.
In addition to professional methods, drg. Dyah Anindya Widyasrini, MDSc also acknowledges that there are natural alternatives worth considering. One of them is strawberries, which contain malic acid. “Malic acid in strawberries has whitening properties that can help remove stains on teeth. When used wisely, strawberries can be a good natural option,” she stated. Although the potential of strawberries as a natural whitener is promising, drg. Dyah Anindya Widyasrini, MDSc reminds us of the importance of caution, as excessive use can damage tooth enamel.
On the other hand, over-the-counter whitening products, such as whitening strips or gels, are also widely available. drg. Dyah Anindya Widyasrini, MDSc emphasizes that consumers must be smart when choosing these products. “It’s crucial to ensure that the product has been approved by the relevant health authorities and that the instructions are followed carefully,” she said. While the concentration of active ingredients in home products is typically lower, consistent and correct usage can yield satisfactory results.
In addition to the whitening method chosen, maintaining good oral hygiene also contributes to the effectiveness of teeth whitening. drg. Dyah Anindya Widyasrini, MDSc stresses the importance of regular tooth brushing and flossing. “Clean teeth not only maximize the whitening results but also prevent the formation of new stains,” she added. This shows that a combination of the right whitening technique and good oral hygiene is key to achieving optimal results.
While some individuals may be interested in trying other natural whitening methods, such as baking soda and lemon juice, drg. Dyah Anindya Widyasrini, MDSc cautions that these ingredients should be used carefully. “Excessive use of baking soda can erode enamel, and the acid from lemon can damage the protective layer of the teeth,” she said. Therefore, it is always wise to consult with a dentist before trying any whitening method to ensure dental health is maintained.
Lastly, drg. Dyah Anindya Widyasrini, MDSc also reminds us that the results of teeth whitening can vary among individuals, depending on factors such as age, genetics, and personal habits. Thus, it is advisable to always consult with a dentist to determine the most suitable method for one's oral condition. The right and safe approach is expected to yield satisfying results without compromising dental health.
Considering the explanations and recommendations from experts, including drg. Dyah Anindya Widyasrini, MDSc, teeth whitening can be done safely and effectively. Having a captivating smile is not just about appearance, but also about maintaining overall dental health. With guidance from dental health professionals and good oral hygiene practices, you can achieve a bright smile without risking your dental health.
By offering safer and more natural teeth whitening solutions, this effort contributes to maintaining better oral and dental health. It also supports the Sustainable Development Goal (SDG) 3: Good Health and Well-being. The use of natural ingredients can help reduce the use of synthetic chemicals in dental care products, thus supporting SDG 12: Responsible Consumption and Production, promoting more responsible and sustainable consumption.
Author : Rizky B. Hendrawan | Photo : Freepik
