Dentures are an essential solution for individuals who have lost some or all of their teeth. While they do not require the same care as natural teeth, maintaining their cleanliness and condition is crucial. Proper denture care not only preserves their appearance but also prevents oral health issues caused by plaque or bacterial buildup. With the right care, dentures can stay clean, comfortable, and durable for an extended period.
The first step in denture care is regular cleaning. Dentures should be cleaned daily to remove food particles, plaque, and bacteria. Using a soft-bristled brush designed specifically for dentures is recommended to avoid damaging their surface. Avoid regular toothpaste, as its abrasive ingredients can scratch the dentures. Instead, use a special denture cleaner or mild soap that is safe for oral use.
When not in use, especially overnight, dentures should be soaked in water or a special denture-cleaning solution. This helps maintain the moisture of the denture material and prevents it from drying out or deforming. Prolonged dryness can make dentures brittle and prone to damage. Additionally, soaking dentures in a cleaning solution can kill bacteria and keep them hygienic.
Maintaining oral hygiene is equally important, even for denture wearers. While dentures replace natural teeth, the gums and other oral tissues still need care. Cleaning the gums, tongue, and roof of the mouth every morning before wearing dentures removes bacteria and stimulates blood circulation. This keeps oral tissues healthy and ensures a comfortable denture fit.
Caution during meals is also vital for denture care. Seniors and other denture users should avoid biting into hard foods, such as ice or sticky foods, as these can damage or break the dentures. Cutting food into small pieces and chewing carefully can reduce stress on the dentures, prolonging their lifespan.
Routine dental check-ups remain necessary for denture wearers. Dentists can monitor the condition of the dentures and ensure they fit properly. Poorly fitting dentures can cause gum sores, irritation, or even infections. If any issues arise, consult a dentist immediately for adjustments or repairs.
Proper care ensures that dentures remain durable and in optimal condition. Consistent hygiene and mindful use help keep dentures comfortable for everyday use. Following these simple steps can maintain a healthy and confident smile, even with dentures.
Good denture care also contributes to overall oral health, which is an essential part of senior well-being. By maintaining cleanliness and proper care, users can prevent oral health issues, improve quality of life, and support overall health. This aligns with Sustainable Development Goal (SDG) 3: Good Health and Well-being.
Moreover, extending the lifespan of dentures through proper care reduces the need for frequent replacements, potentially minimizing medical waste. This supports SDG 12: Responsible Consumption and Production by promoting efficient resource use and waste reduction.
Accessible denture care ensures that everyone, including seniors, can maintain oral health to a high standard. This contributes to SDG 10: Reduced Inequalities by addressing gaps in oral care access, particularly for elderly groups who may face challenges in obtaining proper treatment.
Author : Rizky B. Hendrawan | Photo: Freepik
