Dry mouth, or xerostomia, is a common issue among diabetes patients, particularly those with type 2 diabetes, caused by high blood sugar levels. As explained by drg. Goeno Subagyo, Sp.O.Path., in his research on risk factors for xerostomia complaints in type 2 diabetes patients, controlling blood sugar levels is the primary step in preventing and managing this condition. High blood sugar can disrupt the function of the salivary glands, reduce saliva production, and lead to further complications such as oral infections and tooth decay.
The first step in addressing dry mouth in diabetes patients is to maintain stable blood sugar levels. This can be achieved through a healthy diet, taking medications as prescribed by a doctor, and regularly monitoring blood sugar levels. Keeping blood sugar under control can gradually improve salivary gland function. This is further supported by research from Prof. Dr. drg. Dewi Agustina, M.D.Sc., which highlights the differences in oral health status between elderly patients with uncontrolled type 2 diabetes and non-diabetic elderly patients, emphasizing the importance of proper diabetes management for oral health.
In addition, staying hydrated by drinking enough water throughout the day is essential. Chewing sugar-free gum or using moisturizing mouth products such as sprays or gels can stimulate saliva production and help maintain moisture in the mouth. It is also important to avoid caffeinated and alcoholic beverages, as they can worsen dry mouth conditions.
Good oral care routines should not be overlooked. Brushing teeth twice a day with fluoride toothpaste and using dental floss are essential steps to prevent tooth decay and infections that may result from dry mouth.
If dry mouth symptoms persist, it is advisable to consult a dentist or healthcare professional for more specific solutions. Some medications or additional medical treatments may be required to help manage this condition.
With simple yet consistent measures, diabetes patients can effectively manage dry mouth and maintain their oral health. Remember, good oral health is an integral part of overall diabetes management.
Addressing dry mouth issues in diabetes patients is not only crucial for oral health but also contributes to achieving the Sustainable Development Goals (SDGs). Specifically, it supports Goal 3: Good Health and Well-being by promoting better diabetes management. Furthermore, it aligns with Goal 4: Quality Education by raising awareness about proper oral healthcare for diabetes patients. Additionally, it supports Goal 12: Responsible Consumption and Production by ensuring appropriate dietary choices to prevent and manage diabetes effectively.
References
drg. Goeno Subagyo, Sp.O.Path., Risk Factor Analysis of Xerostomia Complaints in Type 2 Diabetes Patients (Study on Outpatients with Type 2 Diabetes Mellitus at Yogyakarta City General Hospital), https://etd.repository.ugm.ac.id/penelitian/detail/69084
Prof. Dr. drg. Dewi Agustina M.D.Sc., M.D.Sc., Differences in Oral Health Status Between Elderly Patients with Uncontrolled Type 2 Diabetes Mellitus and Non-Diabetic Elderly Patients, https://etd.repository.ugm.ac.id/penelitian/detail/65528
Author: Rizky B. Hendrawan | Photo: Freepik