Betel leaf has long been used in traditional medicine to promote oral and dental health. Here are some of the key benefits of betel leaf in maintaining oral hygiene:
Antibacterial Properties
Betel leaf contains biologically active components that serve as antibacterial agents in preventing dental caries. The active compounds in green betel (Piper betle L.) have been found to help inhibit the growth of bacteria responsible for tooth decay.
Reduces Dental Plaque Bacteria
Gargling with boiled betel leaf water can reduce the number of plaque bacteria in people with gingivitis. A study conducted by Bramita Beta Arnanda, a student at the Faculty of Dentistry, Universitas Gadjah Mada (FKG UGM), under the supervision of Prof. drg. Tetiana Haniastuti, M.Kes., Ph.D., found that a 10% concentration of red betel leaf (Piper crocatum) decoction significantly decreased plaque bacteria in individuals with moderate gingivitis.
Other Benefits
In addition to its antibacterial properties, betel leaf offers several other advantages, including:
- Reducing bad breath
- Alleviating gum inflamation
- Preventing tooth decay
How to Use Betel Leaf
There are several traditional ways to use betel leaf for oral health:
- Gargling with betel leaf decoction
- Chewing fresh betel leaves
- Making a paste from betel leaves and applying it as a dental remedy
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Betel leaf provides various benefits for oral and dental health, such as antibacterial effects and plaque bacteria reduction. However, it is important to use it properly and in moderation.
References
Bramita Beta Arnanda, Prof. drg. Tetiana Haniastuti, M.Kes., Ph.D., The Effect of Gargling with 10% Red Betel Leaf (Piper crocatum) Decoction on Dental Plaque Bacteria in Patients with Moderate Gingivitis, https://etd.repository.ugm.ac.id/penelitian/detail/69401
Author: Rizky B. Hendrawan | Photo: Freepik
