Dental plaque is a sticky film that forms on the tooth surface due to the buildup of food particles, bacteria, and acids. If not routinely cleaned, plaque can harden into tartar, which is more difficult to remove. This can lead to oral health problems such as gingivitis or periodontal disease.
Natural Ingredient Innovation
To prevent plaque buildup, it is important to apply proper tooth-cleaning techniques and utilize the latest innovations that support dental health, such as natural ingredients in oral care products. One such innovation by students from the Faculty of Dentistry, Universitas Gadjah Mada (FKG UGM), is Draco Chew. This product uses dragon fruit peel extract as a natural ingredient to maintain dental cleanliness and health.
Tooth-Brushing Technique
The first step in preventing plaque is brushing with the correct technique. Use a soft-bristle toothbrush and angle it at 45 degrees toward the gum line. Brush using small circular motions or up-and-down movements to push food debris out from between the teeth. Spend at least two minutes brushing and ensure you reach all tooth surfaces, including the back teeth. Innovative products like Draco Chew, enriched with antioxidant-rich dragon fruit peel extract, can complement this routine by helping reduce plaque-causing bacteria.
Dental Floss
In addition to brushing, dental floss is essential for cleaning areas that a toothbrush cannot reach, such as between teeth. Regular flossing helps remove trapped food particles and plaque. The best method is to guide the floss in a “C” shape along each tooth’s surface. Combining flossing with chewing Draco Chew can provide additional protection, particularly in plaque-prone areas.
Mouthwash
Using antibacterial mouthwash can further enhance dental hygiene, especially if it contains natural ingredients that reduce bacteria while strengthening tooth enamel. Draco Chew, with its dragon fruit peel extract, offers dual benefits: it helps clean hard-to-reach areas and nourishes the teeth with natural ingredients. This type of natural mouthwash effectively reduces plaque without harsh chemicals.
Dietary Habits
Diet also plays a crucial role in preventing plaque. Excessive consumption of sugary and acidic foods accelerates plaque formation. In contrast, fiber-rich foods like fruits and vegetables stimulate saliva production, which naturally cleanses the mouth. Draco Chew, made from fruit-based ingredients, is a healthier, tooth-friendly alternative that promotes comprehensive oral health.
Regular Dental Visits
Routine dental check-ups remain vital for plaque prevention. Regular visits every six months allow dentists to detect and remove plaque or tartar that daily cleaning cannot eliminate. Dental care technologies like Draco Chew, which utilize natural ingredients, support professional care efforts by providing safer, more eco-friendly oral health solutions.
In summary, preventing plaque requires a combination of proper cleaning techniques, such as brushing and flossing, enhanced by innovative natural products like Draco Chew. By integrating effective hygiene habits, a healthy diet, and eco-friendly technologies, you can achieve comprehensive dental health.
Maintaining oral health through proper cleaning techniques and natural innovations like Draco Chew supports holistic wellness and helps prevent oral diseases that can impact overall health. This effort aligns with the Sustainable Development Goals (SDGs), particularly Goal 3: Good Health and Well-being.
Innovations that incorporate natural ingredients, such as dragon fruit peel extract in Draco Chew, demonstrate advancements in sustainable health technologies and provide safer, eco-friendly alternatives, supporting SDG 9: Industry, Innovation, and Infrastructure.
Author: Rizky B. Hendrawan | Photo : Freepik
